Sleep Course for Parents/Carers of secondary-aged children

A two week course for parents/carers of tweens & teenagers (aged 11-18) with additional needs who are experiencing difficulties with their young person’s sleep.

Topics covered include:

  • Teenager’s sleep cycles and sleep needs
  • The reasons behind night settling and night waking
  • Strategies to feel less stressed when sleep training
  • New parenting strategies for settling your child to sleep, and staying asleep


This service was commissioned by the CCGs, part of the NHS in the west and east of Berkshire.


Please note: All our courses and workshops are only suitable for Parents/Carers. Unfortunately, we are unable to provide childcare, or accommodate children.

  • COST Free course (£10 for the course handbook)
  • DURATION 4 hour course, split over 2 sessions
  • DELIVERED BY A trained Sleep Practitioner, who is also a parent of children with specific learning needs
  • FREQUENCY This course is typically delivered once a term, in each Local Authority area

Upcoming Courses

There are no upcoming events at this time.