PSC / Support we offer / Sleep Clinics for Young People

Sleep Clinics for Young People

Thanks to funding from Global’s Make Some Noise campaign we are now able to focus on helping young people with additional needs (age 11-19) with their sleep issues.

This is an individual session with a Sleep Practitioner and the teen and parent(s) based at our Reading office.

Key themes:

  • Sleep cycles & sleep needs
  • The reasons behind night settling & night waking
  • Strategies to feel less stressed when sleep training
  • Parenting strategies for settling child to sleep & staying asleep

Delivered by trained Sleep Practitioners, who are parents of children with special/additional needs.

If you would like more information or to make an appointment, please contact sleep@parentingspecialchildren.co.uk

  • COST Free for Berkshire families
  • DURATION 1.5 hours
  • DELIVERED BY Trained PSC Sleep Practitioners who are also parents of children with special/additional needs
  • FREQUENCY Individual appointments
I just wanted to email you to say a big thank you for the session last week. I think most of the parents that attended got an awful lot from it.
Rachel, School Family Worker
Rachel asked PSC to deliver a Sleep Well Course in response to concerns from parents/carers about their children's sleep patterns.
0.8 times
Before attending the Sleep Course, children were waking on average 2.3 times per night. After the course, it was just 0.8 times.

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