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Dads & Male Carers Workshop: Managing the Stress of Caring – Managing Emotions (3 of 3)
PSC is offering a series of 3 linked workshops for all Berkshire Dads, foster carers, adopters, special guardians and kinship carers.
Research shows that parents and carers of children with special needs often experience chronic stress leading to physical, emotional as well as mental health problems, social isolation and reduced capacity for caring over time.
This isolation can be greater for dads and male carers as it is often coupled with financial pressures and general lack of understanding and support.
Workshop 3: Managing our emotions to reduce anxiety
Date: Wednesday 11th December 2019
Time: 7pm – 9pm (refreshments provided)
We recommend that parent/carers attend all three workshops.
Workshop 1: Strategies for self-care: 23rd October 2019.
Workshop 2: Understanding how our beliefs can affect our stress levels: 20th November 2019.
This workshop was funded by The Earley Charity and will be facilitated by PSC specialist practitioner Peter Burton. Other areas of PSC work receive no funding at all, for example our Helpline, so we are always grateful for any donations however large or small.
Please note that we cannot accommodate children at this event and require 7 days notice of cancellation to offer a refund.