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Parent/Carers Workshop: Managing the Stress of Caring – Managing Emotions (3 of 3)
PSC is offering a series of 3 linked workshops for all Berkshire Parent/Carers of children and young people with additional needs.
Research shows that parents and carers of children with special needs often experience chronic stress leading to physical, emotional as well as mental health problems, social isolation and reduced capacity for caring over time.
This isolation can be greater for parents and carers of children with additional needs as it is often coupled with financial pressures and general lack of understanding and support.
Workshop 3: Managing our emotions to reduce anxiety
Date: Monday 9th December 2019
Time: 12.45pm – 2.45pm (refreshments provided)
We recommend that parent/carers attend all three workshops.
Workshop 1: Strategies for self-care: 11th November 2019.
Workshop 2: Understanding how our beliefs can affect our stress levels: 18th November 2019.
This workshop was funded by The Earley Charity and will be facilitated by a PSC specialist parenting practitioner. Other areas of PSC work receive no funding at all, for example our Helpline, so we are always grateful for any donations however large or small.
A creche is available for this event but must be pre-booked. Please contact email@example.com
Please note that we require 7 days notice of cancellation to offer a refund.
- Monday 9 December 2019
12:45 pm - 2:45 pm
South Reading Community Hub
252, Northumberland Avenue
Reading, Berkshire RG2 7QA United Kingdom