Our specialist Sleep Practitioners have all been trained by the Southampton NHS Sleep Service and have professional backgrounds in learning disability nursing, social work and teaching. Most importantly, they are also parent/carers of children and teenagers with additional needs.

The workshop will cover:

• Children’s sleep cycles and sleep needs
• The reasons behind night settling and night waking
• Strategies to feel less stressed when sleep training
• Strategies for settling your child to sleep, and staying asleep

Date: Tuesday 21st November.

Time: 7-9pm.

Cost: £5 Berkshire parents/carers and £10 non-Berkshire parents/carers (plus Eventbrite fee).

CLICK HERE TO BOOK

The workshop will be lead by specialist sleep practitioners Helen Cattermole and Helen Tracey.

Sleep strategy documents are available to download. Click the red event button in your registration confirmation email and scroll down to the bottom of the page.

You need a Zoom account to access this event. You can sign up for free here: https://zoom.us/freesignup/

Zoom will ask you to register/sign in so please allow a few minutes for this before the event starts. The event link, ID and password will be in your Eventbrite registration confirmation email. Please check your junk folder! A reminder will be sent 3 days before and 1 hour before the event.

We will use the Chat function to allow you to ask questions during the workshop. The workshops are best viewed on a PC or laptop. Please have the latest version of Zoom installed. You can download it here: https://zoom.us/download#client_4meeting

Many of our events have waiting lists. If you are no longer able to attend please let us know so we can release your tickets to waiting families.